How seafood perform in a ketogenic diet?Fishes and other seafood is somehow most popular choice for the ketogenic diet and in someareas and some...
Ketogenic Diet on Meat
How ketogenic diet performs around meat?Meat is one of the major staple food in the world, its available everywhere, at the same timeit's very rich...
Ketogenic Diet, micronutrients
What we should do for managing micronutrients in a ketogenic diet?This is really a very important key issue, as most of the diet does not have fruits...
Ketogenic Diet and EFA
How essential fatty acids, EFA, works as a supplement in a ketogenic diet?This is also a part of new trends where EFA are used along with the ketogenic...
Ketogenic diet and carnitine
How carnitine is helpful in a ketogenic diet?This is also a part of a new trend where supplement carnitine is used along with ketogenic dietso what...
Ketogenic diet and whey
Why whey is used as a supplement in the ketogenic diet?Now this is another trend, where whey is used along with ketogenic diet, so let's try tounderstand...
Ketogenic diet on eggs
How we can create a ketogenic diet around eggs?EGGS are a very interesting, very affordable food resource, and it's available in every part of theworld...
Ketogenic diet and caffeine
What is this all about?We are discussing here the role of caffeine, in the ketogenic diet, what exactly happens, does ithelpful or it has any adverse ...
Ketogenic diet and Exogenous Ketons
What is this all about Exogenous Ketones?Its new trends, where it is proposed that adding, or taking some kind of ketone preparationalong with ketogenic...